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Recently, incredible advances have been made regarding LGBTQ+ rights in Nepal. Nepal is ahead of South Asia by legally recognizing a third gender acknowledged in the official government environment, being the first country in South Asia to do so. Undoubtedly, tension and stigma still must be addressed. Through constant activism by people like Mr. Sunil […]
Sexual health, relationships, and reproductive health are important areas for health, but are not always discussed in conservative countries such as Nepal. Dr. Subodh Kumar Pokharel is an experienced sexologist in Nepal, with over 30 years of experience, who provides information, clears up misinformation, and guides people on many sexual and reproductive health issues, including fertility, […]
In a chaotic and distracting world, finding real meaning and peace of mind may seem impossible. As a motivational speaker, Mr. BK Raman Bhattarai concentrates on teaching self-growth, purposeful living, spiritual growth and leadership to help people gain clarity and transformation. BK Raman Bhattarai, a revered spiritual and leadership speaker, shares valuable life skills developed […]
The unaddressed stress of mental health that has impacted many young people in Nepal remains prioritized. Ms. Shreeya Giri has taken on mental health advocacy in Nepal full force with her organization, Happy-Minds, even though it is often ignored, stigmatized, and untreated. Shreya Giri, a mental health advocate, is the founder of Happy Minds in […]
Nepalese women experience reproductive health issues such as menstrual disorders, infertility, and complications related to pregnancy. As Dr. Nutan Sharma stated, all are in play when we fail to recognize the symptoms of menstruation. Other lifestyle habits, such as smoking, diet, drinking, and stress in the workplace, can counter the advantages of reproductive health in […]
In our contemporary lives of all-around connectedness and technologies, a large number of people are dealing with chronic fatigue despite enough sleep. Though we might spend the prescribed amount of time in bed, we awaken unrefreshed in a vicious cycle of exhaustion. This reality hints at an essential yet underrated fact: sleep and rest are […]
In this Real Story Time Interview, we sit down with an expert psychologist, Mrs. Sanam Paudel, who shares her perceptivity on internal Mental health issues like anxiety, depression, and more. Discover how to recognize early signs, understand the causes, and learn about practical measures to maintain emotional well-being. She also takes us through her particular […]